A healthy, beautiful smile stands out in a crowd and lights up any room. When you see someone flash those pearly whites, you can’t help but smile back. After all, nothing says “happy,” like a toothy grin! If you want to cultivate a healthy, beautiful smile, read on to learn three things you can begin doing today.
Brush Your Teeth and Floss Daily
It’s essential to brush your teeth daily to sweep away tarter and the bacteria that cause tooth decay and bad breath. Brushing two to three times a day is best, but if you can only manage to brush once each day, it’s still much better than not at all. Daily flossing is vital to the health of your teeth and gums. When food gets trapped between teeth, it causes plaque build-up and can lead to terrible consequences, including tooth decay, bone loss, and periodontal disease.
Schedule and Keep Your Routine Dental Exams
While it’s not on anyone’s list of enjoyable activities, dental appointments are essential in maintaining excellent oral health. Your dental professional will monitor your teeth and gums for signs of tooth decay and gum disease and screen you for signs of oral cancer. If any issues are found, your dentist can fix them or refer you to a specialist. When searching for providers of family dentistry Highland Park IL be sure to inquire about their experience and services.
Keep a Positive Outlook
Keeping a positive outlook will fortify you when things inevitably go wrong. When you feel better, you do better, and when you do better, you smile more! You never know what someone may be going through. If you offer someone a smile, that may be just the thing they need to help them overcome an obstacle they’re facing. And who can resist a healthy, beautiful smile?