When you’re experiencing nerve pain, you may be perplexed to experience pain in a place that you didn’t injure. Unfortunately, nerve pain can radiate well beyond an isolated area in your back. When you’re feeling this type of discomfort, it’s important to take action.
There Are Many Possible Causes
You may be surprised to know that sudden onset nerve pain can come about without a major injury to cause it. It may also develop somewhat gradually. In fact, arthritic degeneration of the spine may result in spondylosis and nerve impingement.
Nerve Pain Often Has Accompanying Symptoms
When something hurts, it can be hard to tell if nerve pain is the cause. Pain caused by damage or impingement to a nerve is often accompanied by tingling, numbness, or weakness.
Stress May Worsen Nerve Pain
Stress can be toxic for your body and increase inflammation. Strategies to manage stress may be advantageous in fighting nerve pain.
Acupuncture Can Target Pressure Points
Alleviating tension caused by nerve pain can be challenging. Acupuncture is a good way to target fascial tension with pressure points. Treatment providers who offer acupuncture services Rancho Cucamonga CA have helped some patients improve pain levels.
Physical Therapy May Help
Even if a nerve is the source of radiating pain, physical therapy for the affected area could be beneficial. Strengthening muscles around an injured area may diminish the severity of discomfort.
More Sleep Can Make a Difference
Your body needs adequate rest to recharge its nervous system and repair damaged tissue. Be sure you are getting the rest that you need every night in order to give your body the best chance to overcome nerve pain.
Working to counteract nerve pain can improve your quality of life immensely. Start making some changes in your day-to-day habits and pursue every possible treatment option to avoid unnecessary suffering.